Couch to 5K Week One

I’m halfway through the first week of the Couch to 5K program. I’ve done 2 out of the 3 runs for the week.

This is my third attempt at this program. This time I’m going to finish. This time I have two races to complete.

I was registered for a race the first time I started this program. I got through week 3 and the blizzards hit. Two weeks later, when we were finally shoveling out, I’d lost my running mojo.

I tried again in the warmer months but was deterred by the heat. I’d rather run in the cold.

I’ve already participated in two races this year but I am determined to run one completely. That’s why I am trying again.

I meant to start last week but had such a hard time getting out there. Sunday, I finally did.

And it was hard.

I expected it to be hard the first time I attempted the program. The second time was surprisingly easy so I hoped this time would be too.

What I didn’t account for was the extra weight I’m carrying on my run. I’ve gained (cough, cough) 10-20 pounds this year. It makes me feel like I’m running through water with weights strapped to my ankles

Time to start eating better and really stick to the running.

Nine weeks and counting.

What goals are you just now working towards?

Guest Post for the Allergy Kids Foundation

I’m really excited! My guest post was just published on the Allergy Kids Foundation blog!

I connected with Robyn O’Brien, author of The Unhealthy Truth, back in August. I sent her an email inquiring about doing a guest post and she patiently waited for me to get through BlogHer and a busy summer to send her some ideas.

The result is this:

A Mother’s Love: I Was Determined

I originally wrote this post during Food Allergy Awareness Week but updated it for Allergy Kids. I hope you’ll check it out and spend some time on the Allergy Kids website learning about what really goes into many of the foods in your pantry and grocery store. Then come back and let me know what you think.

And check back soon for a review of Robyn’s book.

National Novel Writing Month

Well, I did it! I signed up for NaNoWriMo.

What’s that you ask? It stands for National Novel Writing Month. Its a contest that takes place every November. Writers pledge to write 50,000 words in 30 days.

Not an easy task.

That’s 1600+ words a day, which I figure is about 5 pages. And, if I’m lucky, I’ll probably only have one hour a day in which to crank out those five pages.

Yeah, I’m a little crazy.

Actually, I’m really excited about this task, despite the daunting nature of it. I’ve wanted to be a novelist since the third grade. At some point you just have to take the bull by the horns and go for it (sorry for the cliché) and that’s the whole point of NaNoWriMo, to write and write and write and edit later. It really is about cranking out 50K words in 30 days, to hell with the quality.

When I was teaching composition to college freshman, I advised them to just write. To just get their draft on paper and worry about making it pretty later. So that’s what I’m going to do this November. I’m going to write. And write. And write. And write. Until I have a finished novel. I’ll make it pretty later. And then, hopefully, find an agent to get it published.

I hope you’ll cheer me on this November. I’m going to need all the encouragement I can get.

What goals are you working towards? Do you want to commit to a project, like me, this November? We can support each other.

The Tragedy I Haven’t Moved On From

“I don’t know how to get passed this.”

I uttered those words through the phone to my sister. She tried to comfort me by explaining how she’d had a hard time when her co-worker’s mother passed away.

It wasn’t the same.

I had no bar, no past experience to measure this grief by. I had lost a friend. Tragically. In a way that no rational mind can understand. And it hit me hard.

But what made it harder was that she wasn’t really a friend, at least not in the traditional sense of the word. She was a Facebook friend, a former grade school classmate who I knew through mutual friends. I hadn’t even seen her since high school, hadn’t interacted with her then and hadn’t thought about her since. Then she sent me a friend request.

Here was this girl, who had been her class president, had been a cheerleader, had been popular, had been all the things I wasn’t in high school, requesting to be my friend on Facebook.I was exhilarated and intimated all at the same time.

She posted a lot and I really felt like I was getting to know her, even though we barely engaged online. I keep meaning to reach out to her…

And then she was gone.

Her life was cut short by her husband’s act of violence. He shot her and their three children while they slept one April night and then shot himself the next day.

I remember vividly the day they were discovered. It was sunny and beautiful, literally and figuratively. A few months prior, I realized I was suffering from late onset post partum depression and then my son’s food allergies were diagnosed. On this April day, we’d gone shopping as a family and for once being in public with an infant didn’t give me anxiety. I felt like the fog was lifting.

When we got home that evening, there was a voicemail from my mother-in-law wondering if we’d heard about the tragedy in our community. I went online and saw their names on the homepage of our local paper.

“No, No, No!” was all I could say.

I went on Facebook to her page and saw post after post, friend after friend, in disbelief and grief.

That was a year and a half ago and there are still days when I don’t believe it happened, don’t believe she’s gone. Those days aren’t as many now but I still think about her often, usually when I’m tucking my son in for the night. My mind will drift to her tucking in her children on that last night and I cry.

I still don’t know how to get passed this but I’m trying. Six months after her death, I started writing letters to Francie as a way of coping with what happened to her. In recognition of Domestic Violence Awareness month, I will be sharing some of those letters on my blog in October.

When acts of violence happen, every one pays attention while its front page news. But then time passes and the community at large moves on and forgets, leaving those effected to grieve alone. I hope to raise awareness by sharing this experience.

This post was inspired by Mama Kat’s Writer’s Workshop…and by Francie, may she rest in peace.

New Orleans: Then and Now

My Where Were You When-esday, which will probably be the last, is dedicated to New Orleans.

Not because its been five years since Katrina.

And not because its been five months since the oil spill.

But because its been nine years since I first visited New Orleans.

My first trip was in July 2001 for the Romance Writers of America annual conference. I was there as an editor, meeting with my authors and coaching would-be authors on writing a good category romance.

I had brunch at the Commander’s Palace, rode the street car through the Garden District, drank a hurricane while walking along Bourbon Street, spent time in the courtyard of my hotel journaling , and fell in love with this city whose spirit – and by that I mean ghosts, too – inspired me to write. I couldn’t wait to return to capture that inspiration once again.

When Katrina hit, I feared the New Orleans I fell in love with was lost. And it was but I don’t think Katrina is to blame, at least not entirely.

I think what changed more is me.

On this most recent trip, I was terribly homesick and missing our son. I couldn’t tolerate the heat (its still quite humid there in September) or the smell on the streets. The crowds and excessive drinking along Bourbon Street were too much for this thirty-something mom of one – the one time I did indulge, I was ready to call it a night at 9. And I didn’t feel the least bit inspired to write.

I was so disappointed. I really thought it would come right back, the inspiration, the need to capture that sense of place with words.

This is not say my husband and I didn’t enjoy our trip to New Orleans. We toasted our friends who got married. We walked and walked and walked around the French Quarter. We got caught in a torrential rain storm and laughed our way through it back to the hotel. We spent quality time reconnecting.

And maybe that’s inspiration enough.

Have you been to New Orleans since Katrina? What’s your impression of New Orleans, then and now?

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