Run Report: Rockville Twilighter

Last night, I completed my first 8K race.

(pause for a congratulatory woot! woot!)

Rockville Twilighter

It was the Rockville Rotary Twilight Runfest – or the Rockville Twilighter for short. 4.97 miles through an urban neighborhood, college campus and town center.

I did not train. I should have.

I tried but only managed to run once a week (rather than 3 times) and no more than 3 miles, if that.

And I’m feeling it today. Oh, boy, am I feeling it today. Stairs are not my friend.

I easily ran the first two miles – in light rain and on slick pavement – but got discouraged and walked the next hill. It didn’t help that the second mile marker intersected with the finish line, which runners were crossing at the time (24 minutes in)!

I kept going, mostly running, walking more hills. When I got to mile 4, I kept on running. I was determined to finish strong.

My running partner and I crossed the finish line in just under an hour (our goal) – 58:57!

The highlight for me was hearing my name called as a finisher. Got to love technology and electronic timing chips.

After the race, there was beer. Lots of beer. Four 16-oz beers per runner. I had two.

And there was food – lots of yummy treats (like Dunkin Donuts), most of which I could not eat because of food allergy restrictions. The watermelon, though, was the best I’ve ever tasted.

I’ll likely run this race again next year. It’s a fun change of pace running at night (although the recovery is a little harder — or maybe the lack of training is to blame).

Next up? Most likely the Women’s Distance Festival. Then the Color Run and the Rock N Roll 10K. I really need to train for that one.

Really.

Have you run an 8K? How’d it go?

Marketing Your Book With A House Party Tour

It’s National Running Day but this post isn’t about running. Not exactly, anyways. Its about two runners who wrote a book, went on tour, decided a traditional book tour wasn’t for them, wrote a second book and decided to do something different.

I’m talking about Sarah Bowen Shea and Dimity McDowell, authors of Run Like a Mother: How to Get Moving–and Not Lose Your Family, Job, or Sanity and Train Like a Mother: How to Get Across Any Finish Line – and Not Lose Your Family, Job, or Sanity.

Sarah Bowen Shea Dimity McDowell authors of Train Like A Mother

With Sarah (left) and Dimity (right) from Another Mother Runner

Last week, I had the great honor to attend a house party to promote their new book, Train Like A Mother, and meet Sarah and Dimity in person (that’s us in the photo above).

In one word, this event was A-MAZING.

And the house party idea – F’ing Brilliant! (excuse my f-bomb).

Instead of giving readings at (potentially empty) bookstores across the nation, Sarah and Dimity decided to host house parties and invite their fans to an intimate meet-and-greet.

The invite-only event was hosted at a home just outside of Washington, DC. When I walked up to the door, I was greeted by Sarah herself. I was a little star-struck and nervous and probably sounded like a totally dork (I told her I recognized her voice from their podcast).

But Sarah – and Dimity, too – was very welcoming. They both circulated the room and engaged all of us in conversations about running or whatever else we were talking about.

In attendance were runners and bloggers and Another Mother Runner fans.  It was a great crowd, all united around a shared passion for running and trying to balance that passion with parenting.

The energy in the room was intoxicating.

After some mixing and mingling, Sarah and Dimity gave a reading from Train Like A Mother. My favorite excerpt was “The Running Path” inspired by The Giving Tree.

Then they gave away some serious swag, like a Mountain Buggy Stroller and a pair of Altra running shoes (yours truly won the later – awesome – but that’s a future post). The evening ending with a book signing and an opportunity to purchase merchandise.

And this is what makes a house party book tour such a genius marketing idea. The room was already full of fans who were energized and excited to share this experience with their friends. Many of us were tweeting and posting photos to Facebook throughout the event. And many of us left buying books, shirts and other running accessories.  I bought two shirts and a sweatband (I already had the books. And there was no pressure to buy, by the way.).

The brilliance was in creating an exclusive event that got their fans excited about their new book and products. Wouldn’t you jump at the chance to hang out with authors you admire and to get to know them one-on-one? I certainly did.

Who would you jump at the chance to hang out with? Let me know in the comments below.

This post includes Amazon affiliate links.

Disney Parks Chat With Melissa Joan Hart Tonight

Where do you dream of vacationing? A sandy beach? A hip and happening city? A mountain retreat?

I’ve been dreaming of Disney.

Seriously.

I really want to run the Disney Wine & Dine Half Marathon. Early registration ends today, though, and I don’t see it the budget cards for me this year.

I also really want to take my son. Not just because he’d love to meet Mickey and the gang but because I hear Disney is a fabulous destination for kids with food allergies.

But this dream vacation will have to wait. In the meantime, I’m going to check out the live Disney Parks web chat with Melissa Joan Hart tonight at 9 p.m. EST.

Melissa Joan Hart Disney Parks Web Chat

Melissa Joan Hart, courtesy VIDICOM

The former star of Sabrina, The Teenaged Witch and current co-star of Melissa & Joey on the ABC Family network will  be chatting with Disney Mom Panelists Amanda Ficili and Jill Cooper live on the Disney Parks blog, sharing her experiences vacationing at Disney with little ones, and answering questions from moms, dads and fans.

Did I mention that it will be live? And I’ll be streaming it below along with the online chat.

For a chance to participate in the live video chat with Melissa, email Tiffany at disney@vidicom.com.

What’s your dream vacation? Let me know in the comments below.

Disney Parks Web Chat



Stream videos at Ustream

Vote Cupcake 2012

2012-vote-cupcake-98k

At yesterday’s primary election, I voted for the cupcake.

Ok, not really. But I am endorsing Candidate Cupcake. He’s the mascot for the 3rd Annual Cakes for Cause Cupcake 5K.

Cakes for Cause provides job training at Moxie Bakery & Café for teens in the welfare system to help them transition to adulthood.

The first Cupcake 5K in 2010 was my very first 5K. I walked a lot of it but managed to run across the finish line in under 45 minutes.

I was proud of that time.

The upcoming race will be my second this year (I ran the Heartly House Break Away 5K, a race to end domestic violence, in March and earned a new PR, 36:26).

I’m looking forward to it because so many of my friends are participating – we have a team of about 20 runners.

And, did I mention, there’s a cupcake at the end?

I’ll always run for a good cause…or a cupcake.

Why do you run?

Running for a Cause

I set a new PR (personal record) earlier this month. I broke the 40 minute barrier! I ran the Wiggin’ Winter Dash in 39.30.

My brother-in-law asked me to join him in this race for juvenile diabetes research; he was recently diagnosed with Type 2 diabetes.

We did not run together. He’s faster than me for one and I’m still trying to build my endurance back up after my pregnancy-induced running hiatus.

I did a combination of running and walking and I fully expected to cross the finish line in my usual 45 minutes.

But when I rounded the street corner to the final stretch, I could see that the time clock was still in the 30s. I couldn’t believe it! I sprinted for the finish line.

It was exhilarating! Not just because of the new PR but because I felt like I did something good for myself (exercise) and for the kids we were racing for (raising money for research).

This is one of the reasons I like running – I could care less about the medals. The three races I participated in this fall were all for a cause.

On Thanksgiving, I participated in my second Turkey Trot (photo above). The race supports the Way Station, a not-for-profit mental health organization. I love this event because its so family-oriented and non-competitive.

There were nearly 3000 participants this year, many of them parents running with their children or pushing their babies in strollers. There were also lots of people on the sidewalks cheering everyone on. My clock time was 45.24, chip time 42.58.

Earlier in November, I ran the Red Run for the American Red Cross. My time was 46.56. Thankfully, I’m improving. Now I just need to keep up the running through the winter months. The spring 5K season will be here soon.

Why do you run?

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